Services
Single Session Coaching — $65
*60- minute virtual coaching call
*Great for quick guidance, goal setting, or a motivation reset
Biweekly Coaching — $150/month
*Two 60-minute virtual sessions per month
*Personalized action plan
*Support between sessions via text/email- (you will have light support between your two sessions each month to help you stay aligned and consistent)
Includes:
*Simple check-ins
*Quick guidance or clarification
*Encouragement when needed
*Support is provided via text or email, with responses within 24-48 hours.
Weekly Coaching — $250/month
*Four 60- minute sessions per month
*Full lifestyle strategy
*Ongoing accountability + unlimited support via text/email
*This package includes priority support between sessions — because consistent action needs consistent backup
Includes:
*Regular accountability check-ins
*Troubleshooting and plan adjustments
*Motivation or mindset support on the go
*You’ll get same-day responses within hours, so you’re never stuck waiting for direction or clarity.
** Because I believe front line workers and military service members should — and absolutely can — embody elite health and wellness, I’m proud to offer an additional 10% off for all healthcare workers, first responders, and military service members as a small thank you for your service and sacrifice. Just mention your role when booking to receive your discount.**
Contact me
Reach out to learn more about coaching, scheduling a session, or collaborating. I typically respond within 24 hours.
builtforpurpose.tasha@gmail.com
(304) 839-1217